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Energy Assessment

Any person who has put in a full day’s work either at the office or a school knows what it feels like to be tired, but it is important not to let exhaustion become pervasive in our lives. Therefore, it is important to manage our energy. The link below will take you to an excerpt from the Harvard Business Review article “Manage Your Energy, Not Your Time,” which argues that energy is not a finite resource, but one that can be managed so that we can achieve more in the time we have. 

Take Action:

Read the article and take the assessment on page 6 to get a sense of your current energy reserves and what you can do to replenish them. 

Energy Assessment